Irritable Bowel Syndrome

| May 15, 2017 | 0 Comments

What is Irritable Bowel Syndrome

Irritable Bowel Syndrome, Over a lifetime, the average person eats more than 25 tons of food to get the nutrients essential for a healthy body. Unfortunately, this food also contains harmful viruses, bacteria and all sorts of toxins that can damage your system, and lead to the development of several disorders. One such disorder is called Candidiasis, which happens due to the overgrowth of a strain of fungus known as Candida albicans.

This yeast-like fungus is naturally present in our oesophagus, mouth, throat and genital tract. In case of gut Candida, the problem occurs when the balance of gut flora is disturbed due to the use of antibiotics and other toxins that enter your body through processed foods and/or dairy products.  This affects the immune system, and you notice several signs and symptoms including bloating, acid reflux, nausea, constipation, diarrhea, burping after meals, stomach cramps, indigestion, mucus in stool, and itching anus.

Find out more on How I Killed My Candida Ebook. To Download the Ebook please CLICK HERE


The Problems

Candida yeast infection can lead to different types of systemic inflammatory and immune-related disorders and diseases. This list includes ankylosing spondylitis, rheumatoid arthritis, multiple sclerosis, fibromyalgia, eczema, Raynauds phenomenon, Crohns Disease, and Irritable Bowel Syndrome (IBS).

All these disorders are quite annoying, and turn into serious diseases if left untreated. However, the problem with IBS is that some people don’t find their symptoms unusual or bothersome, and others are a little shy about talking to a doctor about their bowel problems. These silent sufferers should know that theres a growing array of strategies and treatment options to help them achieve inner peace.

More about Irritable Bowel Syndrome

IBS isn’t caused by biochemical or structural abnormalities – its more of a functional disorder originating from a disturbance in the communication between the brain, the digestive tract and the autonomic nervous system. It affects the motility of the colon: it can move too slow, resulting in constipation, or too fast, resulting in diarrhea; sometimes its spasmodic.

Causes for Irritable Bowel Syndrome

Quite like other autoimmune diseases, like Crohns Disease, the original causes of IBS are unknown. The layers of muscle in the intestines contract and relax in a well-coordinated rhythm, and move food from your stomach to your intestinal tract and then to your rectum. If you have IBS, the contraction may be stronger or weaker than usual, causing food to pass through your intestines more quickly or slowly, which often results in bloating, gas, diarrhea, or constipation.

A few other factors may also lead to this condition. For instance, if you have IBS, you may also have abnormally high levels of serotonin – a chemical messenger thats associated with brain and digestive system function. This may result in some brain-gut signal problems.  Moreover, an imbalance of good bacteria (Gut Candida) in the intestine may also be a cause of IBS.

An interesting fact is that some people experience severe symptoms because they react strongly to certain stimuli. These triggers can range from pressure on your intestines to emotions, medications and certain foods. It means that in these people, signs and symptoms get worse when they are under stress or eat food like chocolate, alcohol, and milk. In addition, prescription hormones, prescription corticosteroids, excessive use of antibiotics, processed foods and increased amounts of refined carbohydrates may also disturb the gut flora, which would make you to deal with Irritable Bowel Syndrome.

Find out more on How I Killed My Candida Ebook. To Download the Ebook please CLICK HERE


Symptoms for Irritable Bowel Syndrome

As far as the symptoms are concerned, they are almost the same you experience when you go through stress. In fact, the symptoms go away when the patient goes on holiday or does something to relieve stress. Irritable Bowel Syndrome is not a life-threatening condition, but it is definitely a nuisance – and it can take an emotional and financial toll, with patients reporting feelings of hopelessness or nervousness, low energy, sleep problems and reduced sexual interest.

However, some of the common symptoms include the following.

Abdominal cramping


A bloated feeling

Constipation or diarrhea

Mucus in stool

Your physician will look for these symptoms, but they may still recommend getting a blood test to check for infections – or, they may also ask for a colonoscopy and an ultrasound examination of the stomach to rule out other more serious diseases, like Crohns disease and ulcerative colitis, which are forms of inflammatory bowel disease.

Basically, the diagnostic criteria include having abdominal discomfort or cramps for at least 12 weeks during the last 12 months, not necessarily consecutively. The pain may go away after a bowel movement, but the frequency of bowel movements change considerably when discomfort or pain begins.

Treatment for Irritable Bowel Syndrome

No single method works for all patients, which is the reason why treatment responses are multifaceted. The initial management is about managing your lifestyle, which involves paying attention to your stress in your life. Regular exercise may also help, especially when coupled with good eating habits – you will be better off going for smaller amounts of food frequently rather than eating large meals thrice a day.

Before opting for a treatment option, your doctor will consider whether constipation or diarrhea is predominant. If symptoms are mild, you can self-treat using nonprescription Imodium for diarrhea and milk of magnesia for constipation. Similarly, fiber supplements like Metamucil or Citrucel may help control constipation.  If your symptoms include depression or pain, your doctor may prescribe some antidepressant medications – they usually opt for a selective serotonin reuptake inhibitor or a tricyclic antidepressant. The use of these medications may help inhibit the activity of those neurons that manage your intestines.

If these medications are not producing desired results, you may consider going for some natural remedies. For instance, if you feel bloated after a meal, an abdominal massage or yoga can help you get rid of the discomfort.  In case youre hassled by muscle spasms in your GI tract (a series of hollow organs joined in the form of a twisting tube from the mouth to the anus), you can use certain herbs essential oils for relief. Peppermint oil is a good choice – spearmint, fennel and fenugreek may also produce positive results. And finally, you can try acupuncture and some meditation techniques to help relieve stress and improve your symptoms.

Find out more on How I Killed My Candida Ebook. To Download the Ebook please CLICK HERE


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